Still waiting for the post…

thruster
2-2-2-2-2-2-2
Compare results to June 17, 2010.

as many rounds as possible in 15 minutes:
30″ squat hold
20x squat
20x single-leg squat (alternating, total)
Post score to comments.
Still waiting for the post…

thruster
2-2-2-2-2-2-2
Compare results to June 17, 2010.

as many rounds as possible in 15 minutes:
30″ squat hold
20x squat
20x single-leg squat (alternating, total)
Post score to comments.
18/06/2013
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