Absolutely! We would love to meet and host you while you are in town, but please consider the following before contacting us—there are no exceptions:
- Read our website thoroughly; familiarize yourself with our policies and decide in advance if we are a good fit for you
- The drop-in fee is $30 per class, per athlete*
- You must be an active member at another CrossFit facility, having at least completed an introductory program; you must also have your affiliate‘s owner contact us in advance to verify your membership status
- Register here, and contact us in advance to let us know that you are coming
- Our space is modest, all of our athletes preregister for classes and though we will certainly do our best, we may not always be able to accommodate you, especially during peak hours
- Understand that our facility, program and coaching may be vastly different from your regular CrossFit experience
- Our primary responsibility is to keep all of our athletes safe, and this begins with a thorough health history
- Please be prepared to be coached and scaled to our observations and rigorous standards
- If you have feedback after your session, please speak to us directly. We deserve an opportunity to run our facility as we see fit.
If you are moving to DC and would like to transfer from another CrossFit, please read this.
*Discounts are available for students, teachers, military, law enforcement and public safety professionals. Additionally, in lieu of the drop-in fee, you can bring us a t-shirt from your home box! Please contact us for further details.




